The Clear Difference

If you read Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss, a Pulitzer prize winning author, you’ll read that in some of these companies, the executives won’t allow the “food” they make into their own homes…what does that say about what they are serving you? That doesn’t happen in THIS company! … More The Clear Difference

The 80 / 20 Rule

You work hard, you play hard, and man oh man – you’re still feeling tired, and those final pounds (or the first pounds!) just won’t shift. Why is that when you’re at the gym 7 days a week? It’s called the 80% Rule.  80% of weight loss is as a result of better nutrition. Is … More The 80 / 20 Rule